Anyone interested in work/wellness balance, developing new habits and self-development.

I truly believe that the content will meet you where you are at. If you are starting from zero -- you'll find the information introductory and easy to understand. If you feel more advanced, I think you'll find it to be a nice "tune up" with the opportunity to expand your thinking through some of the guest speakers or online events.

Lesson 001 - 006 - These six lessons are focused on aligning foundational areas of wellness. Each lesson is focused on one aspect of HONEYS. These lessons average 35 minutes long. Setting aide 45-60 minutes to watch the lesson + do the exercise should suffice.

Lessons 007-009 - These are focused on habit formation and systems and will help you customize the spreadsheet to your needs. These lessons average 15 minutes long. Setting aside 30 minutes for the lesson + spreadsheet setup should suffice.

Need a payment plan option? No problem. You can opt to make 3 monthly payments and it won't cost you anything extra. It's a secure payment system run through Podia. Payments will be made for three consecutive months and will draw on your date of purchase (ex. Oct 20, Nov 20, Dec 20).

As a small, woman-owned business it is GREATLY appreciated if you pay in full if you are able - this helps cut down on potential administrative costs associated with offering payment plans for the people who need them. Thank you for your solidarity in helping make this content accessible for all.

No! The magic of my framework is that it can apply to any software, program, or tool that works for you.

While I'll show you the exact tools and services I use (in case you're curious!) you'll have the option to use whatever works best for you and a strongly believe in using whatever tools work best for YOU.

Although this program is not as work/business specific as my other program, you might feel that your employer is still willing to cover the cost.

I had a friend in HR help me create this handy HR Email Template that you can use to request reimbursement. Once you enroll in the course, you can grab a receipt to submit.

All of the course content is pre-recorded. You are welcome to consume at a time and pace that works for you.

You'll have access to all course material for 2 years from your date of enrollment.

I wanted to support all learning styles, so for each lesson you'll get access to a video, transcription, audio recording, a PDF of each slide deck, along with a course workbook.

All videos have closed captions and are available in English, Danish, or Spanish. Contact me to request transcription into other languages (it's no problem!).

You will have access to all the course material for two years --- until January 1, 2026.

No, all sexes and genders are welcome in the program.

Some of the content will be specifically geared toward people with estrogen-based cycles or people who are mothers/primary caregivers. However, this content will be applicable to your life whether you fit those descriptors or not -- because we all have to co-exist alongside folks with estrogen-based cycles and families to care for.

The only request here is that anyone who joins the program is a supportive ally to women + femmes, as it will be a woman/femme dominant space.

You'll get:

• a workbook

• access to all lessons

• daily chat support

• a LIVE Q&A

• LIVE monthly review days

• LIVE co-working and office hours

• an invite to twelve guest speakers throughout 2024

• a PDF version of The Daily Page

• access to my 2024 Digital Habit Tracker

• 2024 Habit Tracker (on paper, old school style)
  
  I'm committed to your success during the entirety of the program, so don't hesitate to let me know if there are other resources that would support you.

If you have taken my Systems + Efficiency course "Thyme Transformation" you might be wondering how The Daily Page compares to or compliments that material!

HONEYS was a small part of one lesson in Thyme Transformation, but is a main focus in The Daily Method so you'll get much more in-depth information in these six areas. During Week 002 when we cover Organization, you'll have a bit of a leg up since you've covered that material. But I've updated it with some new additions that I think you'll enjoy!

This program also includes my methods of goal setting, habit formation, and putting all my goals/habits into my daily systems.

Below you'll find some of the books that have informed how I think about work, wellness and the world around us. In many ways, these are the seeds that allowed The Daily Method to come to fruition.

I share this in transparency about how I've formed the methods I'll teach, and to give credit to those whose work I've learned from and expanded upon.

🥗 WELLNESS

Gentle Nutrition - by Rachael Hartley (Rachael is confirmed as one of our guest speakers in 2024!)
The Wellness Trap - By Christy Harrison

The Body is Not an Apology - By Sonya Renee Taylor

Breath - By James Nestor

Why We Sleep - By Matt Walker

Quench - By Dr. Dana  Cohen and Gina Bria

Lifting Heavy Things - By Laura Khoudari (Laura is confirmed as one of our guest speakers in 2024!)

Hormonal - By Martie Haselton

☑ WORK

Building A Second Brain - By Tiago Forte

Digital Minimalism - By Cal Newport

Burnout - By Emily Nagoski

Hustle and Float - by Rahaf Harfoush

Make Time - by John Zeratsky and Jake Knapp

The Checklist Manifesto - By Atul Gawande 

✨ WONDER

Quarterlife - By Satya Doyle Byock (Satya is confirmed as one of our guest speakers in 2024!)

They Knew - By Sarah Kendzior

The Deepest Well - By Nadine Burke Harris

How Minds Change - By David McRaney

Caste - By Isabel Wilkerson

The Nordic Theory of Everything - By Anu Partanen

$5 from each enrollment goes toward a scholarship program to grant access to folks who are financially marginalized. I can typically provide between 3-7 scholarships spot per program, depending on enrollment numbers.

If you feel that you would benefit from the program but are unable to afford it, please email me at dani@thyme-is-honey.com and simply ask for scholarship information.

This program is evergreen, so you can take it whenever you want. However, I host it LIVE twice a year. Once for 7 weeks in November/December, and again for 7 weeks in April/May.

This isn't guaranteed, as things can always change. But that's the plan for now!